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    PHYSICAL  EDUCATION
     

    Students will need to provide their own shoes, socks, shorts, shirts and necessary underwear.  All Physical Education classes are open to male and female students.

     

    To provide a background in a variety of basic skills, 9th grade students are programmed into the following activities during the freshman year:

     

                            Basketball                                            Soccer

                            Flag Football                                        Softball

                            Tennis                                                 Volleyball

                            Volley Tennis                                       Physical Best Training & Testing

                            Aquatics

    Students are required to participate in two semesters of physical education in grade 9.

     

    Students are required to participate in two semesters of physical education in grades 10-12; however, they may select the course of their choice:

     

                            Aerobic Dance                         Basketball

                            Jazz Dance                              Weight Training

                            Lifetime Sports

     

    Students who wish to compete at a high skill level may try out for the following competitive athletic teams:

     

    Season                        Sport                                        Boys                Girls

     

    Fall                   Cross Country                             *                       *

                                                    Football                                        *                       *

                                                    Golf                                                                     *

                                                    Surf                                             *                       *

                                                    Tennis                                                                 *

                                                    Volleyball                                                             *

                                                    Water Polo                                   *

     

                            Winter              Basketball                                    *                       *

                                                    Soccer                                         *                       *

                                                    Water Polo                                                           *

                                                    Wrestling                                     *                       *

     

                            Spring              Baseball                                       *

                                                    Golf                                             *                  

                                                    Lacrosse                                      *                       *

                                                    Softball                                                                            *

                                                    Surf                                             *                       *

                                                    Swimming/Diving                          *                       *

                                                    Tennis                                         *

                                                    Track & Field                               *                       *

                                                    Volleyball                                     *

     

                                                                        

    COURSE DESCRIPTIONS

     

     

    9th GRADE PHYSICAL EDUCATION (CO-ED)

    5-10 Credits / Grade 9

    Prerequisite:  None

    HS (d)

     

    The class stresses fundamental skills in softball, weight lifting, flag football, basketball, tennis, track/conditioning, volleyball, volley tennis, and soccer.

     

    BASKETBALL  (CO-ED)

    5 Credits / Grades 10-12

    Prerequisite:  None

    HS (d)

     

    The class stresses fundamental skills of basketball.  Students will experience levels of team competition.

     

    WEIGHTLIFTING/CONDITIONING (CO-ED)

    5 Credits / Grades 10-12

    Prerequisite:  None

    HS (d)

     

    The fundamental skills, techniques, and terminology of weightlifting are taught.  There are opportunities for self-improvement programs.

     

    AEROBIC DANCE (CO-ED)

    5 Credits / Grades 10-12

    Prerequisite:  None

    HS (d)

     

    This course is structured to strengthen the heart, lungs and circulatory system.  Exercises will be done to strengthen the cardiovascular system with vigorous dance movements and strength training.

     

    LIFETIME SPORTS (CO-ED)

    5 Credits / Grades 10-12

    Prerequisite:  None

    HS (d)

     

    Emphasis is placed on the fundamentals of golf, archery, tennis, and volleyball, including skills, techniques, and terminology.

     

    *BEGINNING DANCE (CO-ED)

    5-10 Credits / Grades 9-12

    Prerequisite:  Teacher approval through audition

    HS (d), (g), or (h)

     

    This course teaches dance vocabulary, ballet/jazz dance techniques, performance techniques, and choreography techniques at the beginning level.  Students are required to participate in one performance per semester.  Enrollment will count towards the student’s P.E. graduation requirement.  Course may be repeated for credit.  Students must register for the class and will receive notification in May regarding a June audition. 

     

     

     

     

    *INTERMEDIATE DANCE (CO-ED)

    5-10 Credits / Grades 9-12

    Prerequisite:  Teacher approval through audition

    HS (d), (g), or (h); CSU / UC (f)

     

    This course teaches dance vocabulary, ballet/jazz dance techniques, performance techniques, and choreography techniques at varying intermediate levels.  Students should have previous dance experience and are encouraged to continue dance training outside of school.  Students are required to participate in one performance per semester enrolled.  In addition to outside performances, students are required to take a dance vocabulary final and complete written critiques that require attendance at a professional dance performance outside of the school day.  Enrollment will count towards the student’s P.E. OR Fine Arts graduation requirement.  Course may be repeated for credit.  Students must register for the class and will receive notification in May regarding a June audition.

     

    *ADVANCED DANCE (CO-ED)

    5-10 Credits / Grades 9-12

    Prerequisite:  Teacher approval through audition

    HS (d), (g), or (h); CSU / UC (f)

     

    This course teaches dance vocabulary, ballet/jazz dance techniques, performance techniques, and choreography techniques at the advanced level.  Students must have outside dance experience and must continue training at a dance studio outside of school.  Students are required to participate in one performance per semester enrolled.  In addition to outside performances, students are required to take a dance vocabulary final and complete written critiques that require attendance at a professional dance performance outside of the school day.  Enrollment will count towards the student’s P.E. OR Fine Arts graduation requirement.  Course may be repeated for credit.  Students must register for the class and will receive notification in May regarding a June audition.